Make a double batch and freeze half the roll-ups individually wrapped in plastic then just. This link opens in a new tab.
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In a small bowl quickly whisk the flour milk and parmesan.
Healthy chicken recipes with spinach. Add it to the pan together with the spinach. Allow it to bubble for a couple of seconds to thicken up the sauce and wilt the spinach. Once the sauce coats the back of a spoon stir in the cooked pasta and sliced chicken.
Perfect for entertaining these chicken cutlets are stuffed with spinach sun-dried tomatoes walnuts and just enough cream cheese to hold the filling together.
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